Scotland Clinic, West Lothian

A full day clinic, with both a freestyle masterclass session and a backstroke one!

09:00 start

17:00 wrap up

Recommended for girls aged 10-16.

Located at Deans Community High School, in Livingston.

BOOKINGS NOW CLOSED

The clinic comprises of two swim sessions, both an hour and a half, with focus on technical skills, starts and turns. One on freestyle with Freya and the other, focussing on backstroke, with Katie. The aim of this clinic is to spread knowledge and increase confidence.

There will be an educational talk on the menstrual cycle and how to fuel around it to support your bodies needs, led by Dr Emily, as well as a panel discussion on body confidence, menstrual cycles and swim/life balance. There will also be plenty of time to get to know Freya and Katie and ask any questions!

The clinic also offers the chance to try Pilates. Pilates has helped Freya throughout her swimming career, helping her transfer cues and skills from the land into the water and it’s a chance to try something new!


Meet the Team

  • Katie Shanahan

    OLYMPIAN

    British Champion

    Multiple European medalist

    Multiple Commonwealth Games medalist for Scotland

    Scottish record holder

    “So excited for this clinic! Can’t wait to share my tips and tricks with you all. See you all there!” - Katie

  • Freya Anderson MBE

    2x OLYMPIAN and founder of FAST and Female.

    Olympic Champion

    Multiple World, European and Commonwealth Games medalist.

    British record holder

  • Jen Rice

    LEAD COACH

    Former international swimmer, now a coach at City of Bristol Aquatics, Jen has a real love for swimming and helping people get to that next level.

    “Lovely coach. My daughter would love to be coached by her all the time!” -parent feedback

  • Dr Emily Jevons

    LEAD EDUCATOR

    With a PhD in physiology nutrition and as a registered nutritionist, Emily specialises in sports nutrition and disordered eating.

    All discussions led by Dr Emily are compassionate and carried out in a non-pressured environment

Where to find us

Where to find us

 

Deans Community High School

Eastwood Park, Livingston

EH54 8PS