Train with Olympic Champion, Freya Anderson MBE

In the half day clinic, including a swim session, led by ex-international swimmer-turned coach, Jen Rice.

Jen’s expertise, along with demonstrations by double Olympian, Freya, will ensure you develop great skills and technique. We will also work on your starts and turns, making you speedy round the walls and powerful off the block.

A talk dedicated to education on the menstrual cycle with advice on how to fuel around it. Breaking the stigma around periods is one of our goals, it is something so common, yet it’s still a taboo subject.

This talk will be an educational, yet relaxed and open discussion, led by Dr Emily Jevons, who has a PhD in exercise physiology and nutrition.

Find out more about Emily below!

A Pilates session, led by Anya Gray.

Anya has been teaching classical Pilates for over 2 years and was trained at The Pilates Quarter, in Bath. Anya loves Pilates because it improves strength, whilst increasing flexibility. She especially loves focusing on core work, which transfers into the pool. Anya came from a competitive dance background and competed at world level where she came 5th!

Check out Anya’s Instagram below!